“I had some knee pain during my workout class, but I think I’ll just rest and it will go away.” Most of the patients whom I work with are avid in the fitness world, whether it be Bootcamp, CrossFit, OrangeTheory Fitness, or running. Most everyone comes to me for the treatment of pain in various … Continue reading Injury Prevention
It is not “normal” to have pain while you run. Many people who have this complaint describe the pain as happening in the beginning of a run, but then it “works itself out”. Others report the pain after a certain number of miles, or just after the run is completed. All of these complaints … Continue reading Have you ever felt pain during running?
So, what is it? Is it like acupuncture? That is the number one question I get aside from, “...does it hurt?” Both answers are, “Well, no, not really.”