Injury Prevention

“I had some knee pain during my workout class, but I think I’ll just rest and it will go away.” Most of the patients whom I work with are avid in the fitness world, whether it be Bootcamp, CrossFit, OrangeTheory Fitness, or running. Most everyone comes to me for the treatment of pain in various … Continue reading Injury Prevention

Have you ever felt pain during running?

  It is not “normal” to have pain while you run. Many people who have this complaint describe the pain as happening in the beginning of a run, but then it “works itself out”. Others report the pain after a certain number of miles, or just after the run is completed. All of these complaints … Continue reading Have you ever felt pain during running?